I’m excited to share my second article, “A Beginner’s Guide to Nature-Based Therapy Activities,” published in Brainz Magazine! 🌿

In this article, I explore the foundations of Nature-Based Therapy and offer practical, hands-on ways to bring more nature into your daily life—for healing, growth, and a deeper sense of connection. Whether you’re new to nature-based practices or looking to expand your toolkit, this guide provides simple yet meaningful activities to help you feel more grounded and inspired by the natural world.

I’d love to hear your thoughts and experiences! After reading, feel free to share how nature has supported your growth, balance, or healing journey. Let’s keep the conversation going about how reconnecting with the Earth can transform both our lives and the world we share. 🌎✨