I’m excited to share my third article, End-Of-Year Nature-Based Reflection Practice, published in Brainz Magazine! ❄️

Winter feels like the perfect time to slow down and reflect, doesn’t it? The stillness of the season invites us to pause, look back on the year, and really honor all the moments—both the challenges and the growth—that have brought us to where we are now.

In this article, I share a simple, nature-inspired practice to help you:

  • Reflect on your personal journey through the seasons
  • Connect with the wisdom of nature to find clarity and balance
  • Step into the new year with intention and purpose

I hope it inspires you to take a little time for yourself—to pause, breathe, and reconnect with what truly matters. After reading, I’d love to hear: How has nature supported your growth or helped you reflect on the past year? Let’s keep the conversation going.