I’m excited to share that my first article Why Reconnecting With Nature Is Key To Our Health And Environmental Well-Being has been published in Brainz Magazine!

In this article, I explore the principles of Nature-Based Therapy, the theories behind it, and how scientific research reveals that reconnecting with nature can promote both human and planetary well-being. I also highlight what makes nature-based therapy psychotherapeutic and discuss its limitations.

I invite you to read the article and share your thoughts in the comment section below on how nature can heal us—and how we can give back to the planet in return. 🌿