Tag Nature Journaling

Mindfulness Through Nature: Journaling Guide for Inner Peace | Weekly Nature Therapy Challenge Week 2

This week, let’s deepen our connection with nature through the “Nature Journaling” 2-week challenge. Find a quiet spot, observe your surroundings, and journal about the details you notice. Reflect on how nature influences your thoughts and emotions, and if inclined, express your experience through creative means like sketching or painting.

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