Category Garden

Promote a Healthy Ecosystem: Create a Wildlife-Friendly Garden | Weekly Nature Therapy Challenge Week 20

Create a thriving ecosystem in your garden by welcoming local wildlife. Incorporate native plants, provide shelter and water sources, and avoid pesticides to nurture birds, bees, and butterflies. Connect with nature and promote biodiversity, reflecting on the impact of your efforts. Share your experience to inspire others. Let’s make a difference!

Book review

“The Well Gardened Mind” by Sue Stuart-Smith explores the positive impact of gardening on mental health. Combining personal stories and research, the author, a psychiatrist and gardener, highlights the therapeutic benefits of spending time in nature, particularly in gardens, offering an inspiring and accessible perspective.

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